Aug 22 2011
Aug 21 2011
Dukan Diet Day 1
Im starting the Dukan Diet! The diet clames to lose 13lbs in 10 days in the Attack phase! im starting today!
initial weigh in: 201.6 lbs
breakfast: morning smoothie
lunch: chicken egg drop soup
dinner: dijon baked fish
Aug 12 2011
Size: 13
Age: 15
Goal Weight: 130-140 lbs
Favorite Diet Food? protein shakes<3
Favorite Binge Food? ughh…. cheese and tortilla chips fml
Favorite Exercise? running and hula hooping
Thinspo? stuff on tumblr
What Makes You Slip Up? foood! the food demons…….hate em
What Makes You Strong? when i feel good after a workout and dont eat too much after a day
When Did It Start? when i was a little girl
How Many Calories Do You Consume A Day? around 1,700 cals because im really active but this is when im not on a diet so now im lowering it down to 1,200
What Do You See When You Look In The Mirror? a pretty girl…….just sooooooooooo big and widdeee! and broad! oh its discusting! im thin but then im just sooo widee ugh it kilss me
Are You Depressed? Sometimes.
Ever Tried To Commit Suicide? No. I’ve thought about it.
Ever Been To A Psychologist? yes
Are You On Any Medication? allergy medication
I AM - PEOPLE -
[ ] anorexic (ana) [ ] ask if I’m ana/mia
[ ] ednos [x] call me fat
[ ] bulimic (mia) [ ] say I’m skinny
[ ] living off diet pills [x] say I’m ugly
[ ] hungry [x] say I’m pretty
[ ] thirsty [x] spread rumors about me
[x] drinking something [ ] force me to eat
[ ] eating something [x] say I eat too much
[ ] under 100 lbs [ ] wish I’d eat more
[ ] starving myself [ ] don’t know I’m mia/ana
[ ] participating in a fast [ ] have tried to stop me
[ ] vegan
I WISH - I LOVE -
[x] I could be thin(ner) [ ] feeling hungry
[x] I could have a better body [x] seeing a difference
[x] I didn’t have to eat [ ] shaking
[x] I could control myself [ ] being weak
[ ] I was under 100lbs [x] losing weight
[x] I could avoid food [ ] having an eating disorder
[ ] I could hide what I am [x] green tea
[x] I could not be fat [ ] diet pills
[x] I could be prettier [x] being able to turn down food
[x] I could have a boy/girlfriend [x] feeling good about myself
[ ] I could disappear
I HATE - I NEED -
[x] when people stare [x] more support
[x] being asked questions [ ] people to stay out of my business
[ ] having to eat [x] more friends
[x] being single [x] someone to talk to
[ ] wearing short skirts [x] less food
[x] being fat [x] more water
[X] looking ugly [ ] a gym membership
[x] feeling this way [x] to lose 30+ pounds
[ ] fat people [x] to lose 10+ pounds
follower celebration promo! first twenty to reblog (:
for no reason other than the fact that i’m forever grateful and baffled that i have followers to promote to. like seriously, what?
you don’t have to be following me, but take a look if you’d like:
http://thinnify.tumblr.com/
(Source: fitify, via killing-me-or-making-me-stronger)
